Entries by Nicole Rooney

A Goal Should Challenge You

As a former athlete, you never truly lose your competitive side. You can ask my fiancé and friends…even game night gets a little out of control every once in a while.  Setting Concrete Goals As I advanced in athletics growing up, setting concrete goals became vital to success. Dedicating so much time at a young […]

7 Ways to Facilitate a Successful Brainstorm

It’s 8:30am. Smells of coffee and catered breakfast fill the room as the team files into the Think Tank for another ideation session at Upstream. There is a lot of chatter (dogs included) as excitement builds for the day ahead. Conversations vary from breakfast reviews, to current bingeworthy TV series, to strategy for the upcoming […]